A splash of orange juice infuses summer citrus into this healthy and refreshing snack.
½ c loose-pack mixed frozen berries or strawberries ½ c canned crushed pineapple in juice ½ c plain yogurt ½ c sliced ripe banana ½ c orange juice
any fruit can be used.
COMBINE the berries, pineapple (with juice), yogurt, banana, and orange juice in a food processor fitted with the metal blade, in a blender, or in a large measuring cup with an immersion blender. Process for about 2 minutes, or until smooth.
NUTRITION (per serving) 140 cals, 2.5 g fat, 1.5 g sat fat, 30 mg sodium, 29 g carbs, 16 g sugars, 2.5 g fiber, 3.5 g protein